The present

moderndayhippie (56) in poetry •  3 days ago

Every morning as I rise,
I say thank you to the universe as I open my eyes.
I lay in bed quietly appreciating this gift,
of life and love and the amazing relationship.
To everything, the universe and all that we are,
Even though I struggle to realize why we've come this far.
I feel as though we have lost sight of the goal,
it is only to be happy, productive and fruitful.
To give and to share and to help people out,
is really what lifes' greatest secret is all about.
So, I do my best to appreciate the signs,
the beauty in nature and the events that align.
But there is a gift that comes twice each day,
it's the universes way of saying everything is ok.
Once in the morning for you so you may rise,
and once in the evening to let you know it's ok to close your eyes.
The sunrise and sunset, the fire ball burning,
this world goes round n round and keeps on turning.
Tomorrow may never come so make everyday great,
because the past is behind you so its already to late.
Today is the gift that we have been sent,
that is why it is referred to as the present.

A poem and pictures by @moderndayhippie

Peace, love and all that hippie shit

This was the first poem I have ever done, I would really appreciate some feed back :) 

HOW TO LOSE WEIGHT WITH BUCKWHEAT DIET - EXPERIMENT!

allasyummyfood (71) in health •  2 days ago

HOW TO LOSE WEIGHT WITH BUCKWHEAT DIET - EXPERIMENT!

Ok girls and guys, its two weeks left till Christmas and also a big new years !! I decided to do another experiment on myself and try the buckwheat diet! I have heard so many great things about it! I will be blogging every day with video how i feel, how much i eat and the results! All will be in real time, so i urge you to join me!!!!

When following the buckwheat diet plan you are able to get rid of excess weight around 10 kg’s in one week. However, those people who have considered trying it must be aware of that it is an incredibly strict and tough diet which requires a lot of willpower, self-control and commitment. The buckwheat detox diet plan is quite challenging, but it is highly effective at the same time. For several weeks, you have to consume only cooked buckwheat.

HEALTH BENEFITS

Buckwheat is a low-calorie food, that contains lots of magnesium, amino, iron, potassium, vitamins B1, and B6. It is totally free from bad cholesterol as well as unhealthy fats and full of fiber and healthy protein.It also detoxifies our bodies from toxins. Buckwheat has a lot of natural vitamins along with other elements that will:

• make you nails and hair stronger, supplying them with energy and power.
• improve your skin and slows down it’s aging
• help digestive system to work better
• cleanse your liver
• reduce risk for high cholesterol and high blood pressure
• make bones stronger
• boosts memory. Buckwheat is known as the best food for the brain.

BUCKWHEAT WEIGHT LOSS DIET MENU – 10-14 DAYS PLAN

The menu of the weight loss program is extremely strict and straightforward. You can eat as much of buckwheat porridge you might want to feel full for 10-14 days. It is crucial to eat 1 glass of buckwheat every day. How to prepare buckwheat porridge:

1. Take one glass of buckwheat
2. Add 2 glasses of boiling water, and leave it till morning. Buckwheat will soak up the water during the night.
3. In the morning, it is completely ready to be used.

This meal is eaten throughout the day time. You may make several glasses just as much as you need. Begin with one and you can add extra depending on your hunger.The buckwheat weight loss program is challenging to stick to since you must consume the same meal for the entire period of diet. Sometimes you can feel that you are ready to stop this diet and start thinking about tastier foods. Don’t stop! Luckily, with this diet you can eat:

• 1-2 units of fruits per day, ideally apples.
• Few dried fruits per day, together with porridge or individually.

This will definitely help you keep your diet longer.

RULES YOU’LL HAVE TO FOLLOW

• Keep yourself hydrated (drink 2 liters per day). Do not drink when you eat.
• You may consume not more than a cup of coffee or tea per day. Even though it is suggested not to drink coffee or tea at all during this diet plan.
• Please stay away from salt, sugar, spices and butter.
• In case you’re extremely hungry you can eat 100-150 grams of yogurt throughout the day.
• No alcohol
• Do not eat after 6

THE ADVANTAGES AND DISADVANTAGES OF THE BUCKWHEAT DIET:

Pros: Buckwheat diet is very effective, you can lose up to 10 kilos in one week and that is a really fantastic result. Mono diets are usually very cheap, simple and straightforward to stick to – only one type of meal for 10-14 days. Also, buckwheat is filled with minerals and vitamins.

Cons: It is advisable to consult with you doctor before you will stick to this diet because this diet doesn’t contain all the nutrition your body needs to function properly. Just be confident that you will help not harm your body.

SIDE EFFECTS

• Some people may be allergic to buckwheat. Please consult with your doctor.
• Buckwheat might lower blood sugar levels. So if you have diabetes please consult with your doctor.
• If you have surgery at least in next few weeks don’t practice this diet.

This is certainly one of the most challenging diet plans mainly because of how much it limits your eating. On the other hand, it is really powerful and strongly recommended to test it out. Always speak to health practitioner before beginning any weight loss plan, particularly if you have some problems with your health.

Ok lets get this started!!!! MY FIRST VLOG WILL COME SHORTLY!! 

WHO WANTS TO DO THIS WITH ME? 

Alla x

healthblogdietlifeweightloss

THE MOST STUNNING SUNSET - PHOTOGRAPHY

allasyummyfood (71) in photography •  18 hours ago

THE MOST STUNNING SUNSET - PHOTOGRAPHY

As some of you know I love photography, I am not just taking pictures of all the food I make, but also of nature, people and everything that is pretty and amazes me! 

London doesnt really have sunsets.... to be honest its a rare sight, so when i saw it , I had to capture it! It was soooo stunning!!! this had to be shared and shown!! 

Enjoy!!! This was taken from the 14th floor overlooking South of London!

photographynaturelifeblogsunset

Neem leaves

noyon696 (46) in green •  23 days ago

Neem leaves are known to almost everyone. Especially in village-bangla nim trees are seen. Neem leaves are often used in herbal remedies.
There is a saying in our country: "A doctor lives in the house where there is nim tree."

Known as the nitrogen, tree leaves, roots, bamboo and bark medicinal materials worldwide. In the present world, Neem has the ability to use it as an antiseptic. As neem depleter, as bacterial inhibitors, as antioxidants, insect-destruction of plants, control of chagas prevention, malaria remedies, toothache treatment and reduce fever, are used in birth control.
Neem originates in tropical India and Southeast Asia and West Africa.
It has been used for the life-long treatment of the sub-continent for more than 4 thousand years. However, there is a great deal of usage in Ruppanchaya. Being fascinated by the quality of the Nimparara, Westerners are now leaning on herbal and Ayurvedic treatment.

Bamboo and roots of submarine are medicinal qualities. Nimapata can prevent bacteria. Numapata is very useful in preventing skin infections, and also to prevent bronchitis, itching and allergies. Besides, there are many advantages of using pain in body pain, cramps, burns, earache, sprain, headache, nipple in reducing fever. Let's know about the wonderful qualities and benefits of nimapata.

AIDS shakes from fear of neem tree '- Yes, reading the right way, Nem leaves help a lot to kill AIDS virus.

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Curry leaves health benefits

noyon696 (46) in green •  15 days ago

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Although curry leaves are known in the country, its use as perfume tree or spice is almost unnatural. Curry leaves are not only delicious, but also some herbs. So the leaves of this tree can be used as spices. And there is no separate land for cultivating this tree. The source of extra income can be generated by producing currant using the fallen spaces in the vicinity of the gardens in the vicinity of the house.

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Many people use curry leaves as spices for food. The leaf, which looks like neem leaves, also known as sweet nim or barsunga. Its leaves are used in many types of cooking in the Indian subcontinent. It is often referred to as 'curry leaves' because it is used in seasonal cooking.

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Curry leaves can be cultivated on any soil. However, in high places sandy fertile grounds grow well. Curry leaves can be cultivated in the flat and hills.

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Karipata and Kamini flower trees belong to the same tribe. This tree is of medium height, height 5-6 meters and the trunk diameter 40 cm. Until it is there. To see the page is like a neem leaf. The number of the ciphers on each page is 9 to 15. The edge of the cipher is notched, nozzle needle. The page is intense smell. Flowers are white in flower petals, fragrances from flowers are found on the pulse. Eiffel results from neem. The fruit is oval to round, green in color of raw fruit. As soon as it gets mature, it becomes dark from black. Rotten fruit of black color can be eaten, but its seed is poisonous. Seeds are easily planted.

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Curry leaf not only increases the taste of food, it contains beta-carotene, protein, iron, folic acid, vitamin C, B, A, E. For these reasons, using this leaf enhances the nutrients of food and through it there are many advantages in formulating. Shiny green curry leaves keep cholesterol and blood glucose levels well. Curry leaf is quite useful for liver. And also helps digestion.

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This leaflet provides considerable benefits even by using silverware. Dr. Sunshine Clinic of Delhi. A report by NDA on the point of humility, said that curry leaf is a good source of iron in the body, and its role in the production of hemoglobin is immense. The hair of women in south India is very long, thick and strong and is due to the curry leaves.
Stomach pain can be one of the reasons behind kidney problems. The bark of curry tree helps to get relief from indigestion, diabetes and other bowel problems. If you are suffering from bilateral vomiting, then the curry leaves can be a wonderful remedy for you. After the pregnancy, this vomiting effect is responsible for the hormonal changes in the female body. You can drink boiled water on curry leaves, it can be really effective for pregnant women to reduce discomfort and morning sickness. Moreover, if you wish, you can drink tea leaf tea everyday. So keep a daily curry leaf on your food list.

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(1)Curry leaves are helpful in improving eye sight. Can prevent cataracts
(2)Curvaceous leaf removes indigestion and vomiting. Remove the juice from the curry leaf and mix it with fresh lemon juice and sugar. It helps to treat nausea and indigestion.
(3)Curry leaves are a good remedy for diarrhea. Curry leaf contains carbohol alkaloid which plays a major role in diarrhea treatment. To treat diarrhea, take curry leaves and make direct paste or juice.
(4)These help to control bad cholesterol in the body and make your body fat.
(5)Curry leaves help to reduce side effects for chemotherapy and radiation therapy.
(6)It is a good diet for diabetic patients. It controls blood glucose levels. Breakfast is good to use curry leaf powder.
(7)Curry leaves contain antioxidants and alkaloid. This is very good for gastrointestinal tract and improving digestive system.

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