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Showing posts with label Bangladesh. Show all posts
Showing posts with label Bangladesh. Show all posts

Sunday, 17 December 2017

If i can do it, anyone can!

If i can do it, anyone can!

 in story •  2 hours ago
I live a great life! Im not bragging by any means, I am actually rejoicing! I love my life! Its an odd thing to say, probably as odd as it is to hear. People don't celebrate life like they use to. I think that is kinda sad and would love to see that change.
My life has not always been this good, infact it was filled with all kinds of negative sh*t. I dont want to bore u with my sob story but i want you to hear a few things so you realize everyone goes through rough times and anyonecan rise above their trials to be great!

Hard knock school of life

I hung around with the wrong crowd in highschool which landed me in court and handcuffs quite often to say the least. After a defered sentence on a felony at age 20 i had the choice to go to prison or to the military (cuz 911 just happened and they needed soldiers) so i chose the army. I ended up going to war two different times, both in a combat unit where I lost 9 friends and 4 more to suicide since we came home. We got blown up, shot at, and every terrible thing u could imagine including lots of death. I deal with ptsd and other ailments that serve as a daily reminder of my time in iraq.
addiction
After the military i became an addict, like many other veterans do. Of what u ask? Pretty much name it. Alcohol and opioids were my choice but anything worked. During that period of addiction i also earned myself another felony for cultivation and I lost a gf of 7 years to an overdose. After all of that i ended up broke and had to move back in with my parents at age 31 to restart my life. My life was less than desirable to say the least.
I finally realized that i was my own worse enemy and started to change my life for the better, i sobered up and got a job. I bought my own house then remodeled it. Life was alright, but it just wasn't me. Eventually i got tired of the rat race and ended up back at the bar doing and selling drugs once again.
Humans (myself included) are terrible creatures of habit, it is so easy to fall back into the life that you once knew so well. The easy life, filled with drugs, alcohol and no responsibility at all.
Eventually i was fed up with that scene too, i lived in a small town at that time and the fun died fast there. I knew i needed a change but didnt know what. I felt lost and empty and my ptsd was out of control and i just couldnt imagine continuing to exist in this manner for the rest of my life.

i needed a change

I didn't know what but I knew the life i had been living up until this point was definitely not the one I wanted. So i changed everything I had control over, from the minute i woke up until the minute i went to bed. Control was the only thing I had in my life so I utilized it.

healthy lifestyle

Up until this point I ate mostly meat and fast food. NO vegetables! seriously. I decided no more fast food ever again and only organic food from then on. Your body is a temple, if u want to feel great you have to feed your body healthy food. You wouldnt believe how amazing you feel when u stop putting garbage food in your body! Yes vegetables suck, but feeling like a super hero is worth eating broccoli and other greens more often.

you just want to do more

After you start eating healthy you will have so much more energy, you will feel like you have to do something, I started walking daily! Shortly there after it was two walks a day because I felt so damn good.
Next i started working out, not because i had to, because for the first time in my life I wanted to take care of my body and it just seemed like the right thing to do so i did it on auto pilot. My mind knew excercise would make it perform better. I started small 15mins every other day, just some calestedics now its up to an hour 5 -6 times a week, cuz i feel off my game with out it now.
dreams and goals
After my body was feeling good i was finally ready to work on my life. I listened to many motivational speeches and realized i had complete control of my life. So i took responsibility of my life and decided no more excuses. I took ownership of my life and decided what my dreams were. I made goals, daily goals, weekly goals monthly goals and yearly goals. I worked towards those goals every day and now, after so much work, my life is absolutely amazing!
We are about to embark on a year long journey of traveling the world! We just booked our first 90 days out of this ocuntry on vacation and i have never been so excited about anything in my life!
So just remember, if ur life sucks you are the only one who can change it. It won't be easy and it prolly won't be quick, but I promise you that it is absolutely possible if you want it bad enough. Listen, if a felon, drug addict, alcoholic disabled veteran with extremely bad ptsd and teribble depression can do it, than anyone can! Just start today.
you don't have to be great to start, but you have to be start to be great!
"Peace, love and all that hippie shit"

Friday, 15 December 2017

The music of the sea

The music of the sea


 in life •  3 minutes ago
The relaxing and peaceful music of the sea brings comfort not just to the ear but to one's soul 🎧🎶🎶🎶
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Wednesday, 13 December 2017

Introduce fenugreek seeds

Introduce fenugreek seeds

 in nature •  20 days ago
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Fenugreek is a very useful natural ingredient.Fenugreek is a seasonal tree.There are many uses for unani, kavirajee and folk medicine. It is also used as a spice.1280px-Methi_by_ashish2_closeup.JPG
The fenugreek seeds are the favorite food of the people of Bengal. Fenugreek leaves are very tasty if cooked with potatoes served. Once you try it, try to eat it again and again.10133336956_ba8de934dd_b.jpg
As a herbal plant, Bangladesh , India , Pakistan , Afghanistan , Iraq , Iran , Nepal etc. are used in the country.Methi-Fenugreek-Asian-Indian-Fresh-Green-Leaf-2932921.jpg
Fenugreek is a yearly tree. Once only flowers and fruits are there. Three pages are formed together. There are flowers and three petals. There are two types of flowers in the wife and male. The color is usually white and yellow. The brown-yellow color is about four-sided seed.
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(1) Blood sugar is considered to be a phenomenon of fat as a phenomenon. The amount of cholesterol in the blood decreases in the morning after eating fenugreek chest in empty stomach or playing hot water. (2) In the early morning morning, eating fists and various diseases are removed by eating fenugreek stomach. (3)Healthy presence of pots in the diet reduces the risk of diabetic and stroke.(4) Fenugreek known as gastric and indigestion.(5) It is beneficial to play fenugreek powders like coriander for breast-milk growth. However, the quality of Mathias is very poor. So dry roasted fenugreek can be eaten and eaten.
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Come on Fay's Lake

Come on Fay's Lake

 in about •  last month
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Such people will not be able to find the name of the lake of Chittagong, of course. But everyone saw that? Maybe not everyone could go. So take a break from time to time from Fay's Lake. Knowing and watching will create a great feeling.
Naming
Fay's lake is not a natural lake. In 1924 the Assam Bengal Railway was excavated by the authority of the authorities. Then it was known as 'Pahartali Lake'. After the engineer Mr. Faye's lake was named after Faye.
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Location
The lake is located in Khulshi area near Pahartali railway station in Chittagong. The lake built on 336 acres of land is created by constructing a dam in a narrow valley between the other end of the mountain.
Feature
There are rides for children. For the elderly, the charming atmosphere of hills and lakes. There are Arunamayi, Dhodhuli, Akashmani, Mandakini, Southern and Alakananda Lake. Row rows on the banks of the lake There are several resorts to stay.
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Entry price
Admission fee of Rs. 200 in Fay's lease And every child is 180 rupees. But free for children below three feet less.
Open
Open Sunday from Thursday to Thursday from 10am to 6pm. Apart from this, open on Fridays and Saturdays till 7pm.
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How to go
Move from any region of the country to the Chittagong city by road, water or rail. Then go to CNG or rickshaw from GEC in Chittagong city. To get a rickshaw from the city is not to get too fast.
Where to stay
Hotel can stay in Agrabad. There are also many hotels and resorts. Lake Gate also has a resort system.

The only stone museum in Bangladesh

The only stone museum in Bangladesh

 in bangladesh •  last month
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Founded in 1997, Panchagarh Government Women's College is the only stone museum in the country.14273228.jpg
In this museum there are new and old stone-like combinations. However, the naming and identifying stone museum is known as 'Rocks Museum'.
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The valuable stones are collected from each stone, and collected by the people.
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There are many other sites, including volcanic rock, sedimentary rock, gravel stone, silica gravel and silica sand, yellow and dark yellow sand, clay, mineral water, limestone, poly and clay soil and hard rock.
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Stone museum Every day, many visitors came to see stones.
A 25-foot-long 25-foot-long boat boat was recovered from a depth of 8 feet under the roof of Mahainat in the Chaiyai river of Amarkhan Union under Sadar upazila in 1099.