Top Health benefits of Lamon which I know

manhar2491 (50) in health •  1 hour ago

[Image credit :- pexels.com]

Lemon is a fruit that we use regularly in daily life.and Lamon juice Makes salad even more delicious.So let's know, about the benefits of lemon :-

• Regular use of lemon increases the body's immune system and it helps to purify your blood.
• Lamon juice enhances glow and tenderness in face skin and hair. Applying lemon juice in the hair reduces hair loss. This gives the hair the natural glow.
• If a person drink lemon juice with hot water and honey, then it can help to reduce body weight.
• As we all know, there is Vitamin C in the lemon, which helps in strengthening our immune system.
• Brushing with lemon juice will keep your mouth fresh and the deodorant of the mouth will not come.
• Mixing a spoonful honey and a spoonful of lemon juice and drinking it in hot water reduces stomachache.
• Regular use of lemon stops the stomach problems.

GOOD LUCK

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Cherry blossom at Ueno Park🌸🌸

gladyslui (45) in cn •  5 minutes ago

cntravellifephotography

Never ever thought Scotland would be this freaking beautiful!

itsnicoletv (55) in travel •  yesterday

Honestly, Scotland wasn't even on my list of places to go to before I die...

A Korean brand commissioned us to find locations suitable for their upcoming autumn/winter fashion campaign. We spent 3 days searching throughout the Scottish Highlands, Glencoe to Loch Ness and the best part, Isle of Skye. Many just head to Loch Ness, and skip the mystically beautiful island, but it was so worth the extra drive. The drive felt like exploring another planet in our little spaceship.. Whenever we spotted something, we would stop and explore a bit, wondering if the location would be suitable for the campaign. Mostly we were having a great time while getting our minds blown away 😉

Here are our highlights:

All together we drove for about 30 hours... We actually did the whole trip again, because they commissioned me to also shoot their fashion film.. 🔥

To be continued.

Follow to stay up-to-date! 😊

@itsnicoletv x

travelphotographyblogscotlandnature

Being the change I want to see in steemit

moderndayhippie (56) in help •  

Being a minnow on steemit is hard, especially when you first join. I would know, I just joined a few months ago. And let's face the truth, this platform could be more user friendly to the new minnows. Don't get me wrong, I am not hating on steemit at all, in fact I love the steemit platform! It is just still fairly new and has things to work on, no big deal, Rome wasn't built in a day. Instead of just bitching about the things I don't like, I am going to "be the change I want to see in the world steemit."

So back to my point about being new on steemit. I know there is steemit chat and other ways minnows can get help but it's still very confusing and a little bit overwhelming at first, as there is no real direction on how to even do these things. When I first joined steemit I really did feel like a *minnow* lost in the deep blue sea. Wandering lost, trying my best to follow what other people were doing but not knowing exactly why. I was very tempted to quit multiple times but I'm extremely happy I didn't. Now I want to help other minnows from having the same issues I had.

Since I finally feel like I am getting to know steemit I started trying to help 1 minnow a week to guide them through some things that were not so easy for me to figure out.

• I tell them which discords to join and how to get support
• I send them upvotes from upvote services and multiple discords
• I do post promotions for them and teach them how to do their own
• I explain how to utilize upvote bots and resteem services
• I tell them who to follow to get free upvotes on all their posts and some free resteems
• And whatever else they are struggling with.....

I try to build their steemit account a little bit to give them a reason to stay on steemit and the correct tools to enjoy it right from the beginning, without all the headaches.

Why do I do this?

Mostly because I really believe in the steemit platform, but also because the more active users on steemit the better the chances of this platform growing. If that happens STEEM is worth more and everyone who has put time and effort into this platform WINS, so why not?

I know first hand that many people get discouraged quickly on steemit if they don't get any results in the first few weeks. I was fortunate enough to get a decent size upvote in the first couple of weeks of joining steemit so I was instantly hooked, but other people aren't so lucky to have the right person see one of their post and give it a big $ upvote.

This is the best way I could think of to personally help minnows and steemit to grow and succeed.

So that's what I am doing now, helping out new steemians, one minnow at a time!

There are so many tools and tricks that make steemit fun and I want everyone to have the chance to participate! So I will share the little knowledge I do have with any the new minnows that I can, because sharing is caring and minnows need as much help as they can get!

Together we can take steemit to the top, and we all will benefit from that!

What do I want?

If you are someone who has been around a while with steemit, just help out 1 minnow a week, or a month, or even a year without them asking, just throw them a bone. Find a minnow who put some heart into a post and give them just a little bit of your time to help grow steemit and make it a better place.

If you are a new minnow and need some help with anything, don't be afraid to ask me, I will do my best to answer any questions, even if they don't relate to my posts at all! After I help out minnows, all I ask is for them to pay it forward.

Helping other people to succeed feels great, so don't miss out on an awesome opportunity to making someones time easier on steemit with just a little bit of your time. Believe it or not, it will make you feel better about yourself too! We need more kindness in this world and it can start with something as simple as this :)

"Peace, Love and all that hippie shit"

Let the journey begin FROM SNOW TO DESERT IN USA

Let the journey begin

moderndayhippie (56) in lifestyle • 

The day has finally come, we have left our entire old lives behind to start new lives and a new adventure together! On Wed night we finally finished packing up our stuff and cleaning our home. We managed to squeeze are entire new lives into the truck bed of our pick-up. I know it looks like a lot of stuff, but its really not all that much considering we were living in a fully furnished 4 bedroom house. Not to mention the dogs take up the entire back seat. So it is really tight to say the least!

Anyhow we are currently in the middle of our 27 hour trip to Arizona right now and I have been driving for more than 13 hours on barely any sleep, so I will update you the rest when I make it there safe and sound!

Peace, love and all that hippie shit

Good morning world from USA

Good morning world

moderndayhippie (56) in photo 

I stepped out on the back porch this morning and got to enjoy this beautiful sunrise. Thought it would be nice to share it with everyone on steemit! :)

ENJOY YOUR DAY

Peace, Love and all that hippie shit

Italian 'Kaleon' in the afternoon breakfast

Italian 'Kaleon' in the afternoon breakfast

noyon696 (45) in foor •  23 hours ago

[image source]

At lunch breakfast table there are no fun foods. Pita, roll, pasta, sweet, and more! If there is an Italian food to taste restaurant snacks in the crowd, then how can you say? Make a house at the Italian restaurant, a snack of flavors. Without a hassle, prepare the Italian meal at home. Let's know, then let's know the Italian recipe of the Kaleon brewing banana.

[image source]
Materials:

The dough is ready for that
Est 1.5 tablespoon
Sugar 1 tablespoon
Light hot water 1/2 cup
Flour 3 tablespoons
Salt like taste
1/2 cup of water
For the past
Olive oil 2 tablespoons
Garlic kochi 3/4 koa
Onion cooked 2 tablespoons
Sweet corn 1/2 cup
Green capsicum 1am
Tomato kochi
Tomato ketchup 3 tablespoons
Dried pepper powder 1 tablespoon
Basil 1 table spoon
Cheese 1 cup (cut by cubes)
Cheese bud
Salt like taste
1 cup of water

Method:

[image source]

Firstly, mash East, light hot water and sugar. Keep it for a while.
Then, with the water of the oysters, mix it with the water. Take a few moments
Add water to the step by step. Please be very careful.
After offering the flour, mix olive oil again. Keep the dough filled for a while.

[image source]

Add another garam masala, onion curry, sweet corn, capsicum ketchup, and a little bit of tomatoes.

-Turn again with tomato ketchup, dried pepper powder.
-Basel leaves, salt, stir again for a while with cheese flour.
Take a bowl like a dough bread. First of all, take the first layer and then grate the cheese.
Then cover the pots on one side of the bread. Turn the mouth on the opposite side of the thorn spoon and press the edges of the bread.

Brush eggs on the cooked bread.
Let it break in oven at -200 degrees Celsius. After 10/15 minutes, turn out of oven when light becomes golden color.

The meal was made of delicious Italian food, Kalojon.
[source]

This Is For You!

marysent (54) in poem •  2 hours ago

This is for you!
Whose eyes grew weary and tired.
God knows every tear you cry.
Dreadful situations are happening again.
He knows your name, He knows the pain.

This is for you!
Whose head always aches,
struggling to break free from past mistakes,
thinking what else is there to do.
Always remember that God is on the move.

This is for you!
Whose ears bleed when you hear lies from people
who knew nothing but disguise.
What other people say doesn't really matter.
For you are perfectly handcrafted by the Master.

This is for you!
Whose hands are tired enough to let go,
holding on to what you believe is true.
There is freedom in surrender.
Give everything to your Creator.

This is for you!
Whose feet got wounded and bruised
from the rocky roads as you cruised.
Remember the faith there is in you.
Remember to glow in the midst of being blue.

This is for you!
Dearest heart struggling to love,
with no answers from the Heavens above.
Continue to hope, continue to pray.
God is just listening, preparing all the right words to say...



Be blessed some more!


-with love-
@marysent! :*

AGAIN 25 MINUTES OF CONTINUOUS STRONG Despacito Jingle Instrumental Mix

AGAIN 25 MINUTES OF CONTINUOUS STRONG  
Despacito Jingle Instrumental Mix

AGAIN 25 MINUTES OF CONTINUOUS STRONG  ArmoniPlanet Published on Nov 30, 2017 SUBSCRIBE 91K  SUBSCRIBE SUBSCRIBED UNSUBSCRIBE Despacito instrumental mix of ancient chineze Violin , Piano, Cello , Accordion, Saxofon, Trompete, Guitar, Electric Violin, with a Jingle background and Final Category Music License Standard YouTube License

Top 5 ways to lose weight in Winters without hitting the gym

Image source
Most people find it impossible to lose weight in winter. But surprisingly, the winter season works wonderfully on your body even without having any extra effort or gym.

Many people do not know that in order to reduce our body weight in winter, there is no need of diet or exercise like summer. In other words, weight loss and nothing is just to adopt the right methods at the right time. In this article we are telling you some similar suggestions that will help you reduce the weight without getting into this winter.

1.) Hydrating foods :-

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For fast weight loss and hydrated, eat foods that contain high amounts of water. Natural foods such as fruit, vegetables and soup are present in high quantities of water, they increase their weight without calorie intake.

2.) Higher Protein intake helps to lose weight :-

According to many research, consuming high amounts of protein for weight loss along with other health benefits reduces weight. By eating protein-rich foods, you can reduce unwanted fat and by eating them, your stomach is also filled, so that you do not have the desire to eat extra food. In addition, they also keep fat burning muscles as well. Apart from this, according to a study conducted by the University of Washington, eating a high-protein protein diet causes the brain to hear that you have eaten more than you need.

However, instead of high-fat meat and dairy products, try to eat lean proteins (lean protein-diet in which the amount of protein is high and the amount of fat is low), because they are bad for your health, especially the heart. Eat less fat milk, skinless chicken breasts, fish, beans, eggs etc.

3.) Drinking more water :-

Image source
The best and healthy recipe to lose weight in winter is to drink more water. But the problem is that many people drink water in the freezing weather and decrease. Although water is good for your body and weight in many ways. In fact, consuming water not only helps you stay hydrated and prevent hunger but also controls the desire to eat something at all times, which leads to weight gain.

Apart from this, drinking water all day also helps your body to get rid of toxic substances.

4.) Take sunshine to reduce weight loss :-

Image source
You may be surprised to know that direct connection to sunlight also results in weight reduction. The reason for this is that sunlight reduces the production of serotonin hormones, also called mood replacement hormone. Due to which the ed stomach message, due to the not getting early mood replacement chemicals, the brain does not reach it quickly and does not feel hungry. It has been confirmed that bright light or excessive artificial light in the morning helps in reducing hunger and weight. Depression, insomnia and weight gain may be the problem when serotonin levels are low.

5.) Adding Garlic  to reduce weight loss :-

It is well known that garlic will help the body to strengthen its immunity, but most of the people do not know that the garlic will burn fats and it will reduce weight if it is being treated in your meals raw with glass of water.

Here is a free eBook for how the raw garlic helped me to reduce my weight more than 45 kg in few weeks, yes true story .

I had made a post about it and many people are thanking me for the recipe, and method that it will not cost you more than 8 heads of good garlic only .

FREE DOWNLOAD

World Best Videos for Students to Motivate & Inspired !

This is so amazing video.I think you all enjoy this world best motivational video.I think all steemit user learn something from this video if learn something from this video then share it with your friends and family members

Now watch this video and meet world real hero.

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To give is better than to take, do not be mean, there are many lives in the world need your extra food, your extra pennies, and by these small donations to the charity you are helping the humanity to reduce poverty. 

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